Exercise and sexercise/ Try leg squats, and leg presses to bring that blood to the lower parts,bike riding,running treadmill or jogging. Also fast paced moving rec sports-football-basketball-soccor-fluid martial arts styles like kung fu or kickboxing. Blood flow is key and rest and replenish. We have to stop making age the scape goat when your only 30ish. Also you can do male kegals. Move your penis back and forth acting like your holding pee.Do like 20-30 reps a day. and last but not least good old rest a good nap and quick swallow of the vitamins I suggested will help rebuild and prepare your system to stay more on fire. The Brain biggest sex organ, and we must feed it as well. Those transmitters are very important,they give the signal for u to move and also the trigger on your nerve line that says oh we are engaging in sex send electricity to his parts. Try omega fatty acids -vitamin E -carnitine-B-complex-amino acids.Habits: Smoking is terrible creates blood clots in penis lining. He handed over the garment bag."I'm going to go now," I said, simply."Okay, Betty," he said, "I'm away on business for awhile. Out of the country, but I'd like to see you over the Easter weekend. I'd like to take you to Palm Springs. Can you do that?" Yes, Harold, sure," I replied wearily, "keep in touch." I will, Betty. Be well."Lourdes met me in the corridor and graciously led me back to the street door. Outside it was even colder than before. I cranked the Ghia. Nothing. I didn't waste battery power with repeated attempts to start it but twisted around to find my spray can of 'fast start' in the tiny backseat area and stepped back into the frigid night and raised the rear deck lid to give the air cleaner intake a good spritz. This time the engine barked into life immediately. The sudden roar was less intrusive than the raw smell of ether in the rarified air of the neighborhood.Heading back down the hill, I was feeling knackered. When we reached the bottom the car would be warm and.
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