Thats where whatever part of her body she worked with weights, got so tired, it was difficult to move at all. Her legs felt like lead after the heavy repetitions of the larger weights. She could hardly lift them to walk, but they looked terrific as the training built strong muscle. She knew in a few minutes they would feel normal again. So she went on to the next part of her body. Her arms. Laying down on her back on the padded bench, she started with chest presses. The weights became heavier the longer she pushed herself. Then she rotated the chest presses with side curls. Her arms went lower to the ground with every rep. The muscles in her forearms and shoulders burned with the intense workout. She pushed onward until she thought they would burst in flame. She had the ear buds in as usual, her favorite music blasting in her head. It helped her concentrate on the task at hand and she closed her eyes tightly as she pushed out the last reps grunting in pain as her muscles finally gave. Lynette, you sit on one of the light yellow squares painted on it and Tom, sit on a yellow oval.”The siblings sat on a nearby mat. They noticed each mat also had red and blue circles stenciled on them in a regular pattern.Harry and Julie were arranging the seating of the other students as they arrived in the room and in a few minutes, all the mats were occupied and everyone was looking around with curiosity.Then two adults entered and the chatter in the room subsided.“Hi, team,” the man called. “I’m Mr Tolliver, and I’ll be one of your guides for this exploration of your personal development. Miss Gunson’s your other guide. From now on, we’ll all be a big, happy team. Assisting us, you’ve already met Harry and Julie; they’ll be our group mentors. If you don’t already know what a mentor does, here’s a quick idea. First, they’ll assist us by demonstrating some of the positions we’ll use in our exercises, and second, they’ll help any of you who might need some extra coaching as we go.
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