As a way to occupy his mind when he wasn’t pouring himself into his work as a management consultant, he plowed away at training, watching his macros, taking supplements and eating 4,000 calories a day. He became obsessed with giving every ounce of effort he had in the gym during his workouts and in the kitchen when he wasn’t giving it at the office. It kept him focused and able to deal with this new and totally foreign reality during the hardest period he had ever experienced in his life. Gradually, as the months went by, he began to feel normal again. His motivation had never been stronger. As a result of the training, he was beginning to get pretty damn buff in the process and it startled even him at times. Throughout 2018 and well into 2019, Tim progressed from 200 lbs to 217 lbs, then on to another bulking cycle to 237 lbs before switching to a cutting regimen that saw him trim down to a thoroughly ripped 225 lbs. Tim’s body fat was now sitting at around 10%. He had that classic. That stings. Swish Crack Jesus that stingsSwish Crack. With tears in her eyes Sandra cried out. Please Miss Brown no more, it hurts to much. One More to go, said Miss Brown, and added until next week. Swish Crack. Sandra stayed down over the desk sobbing. Right Miss Sixsmith, you may stand up and if you wish, either sit down, or lean against the wall. Julie, please take Sandra's place over the desk. Julie did as she was told, and pulled up her skirt and pulled her knickers down, then bent over the desk. Are you ready Middleton. Asked Miss Brown. yes Miss, im ready. Oh and just a warning, do not jump up after each stroke, is that clear. Yes Miss replied Julie again. And with that Miss Brown, placed the cane on Julie's bare bottom. Two seconds later she lifted it off and brought it back down across Julie's bare bottom. Swish Crack Thhhhhhh said Julie. As she felt the cane strike her bottom for the first time.. Swish Crack OUCH as she felt the cane bite her bottom again. Swish Crack.
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